Thursday, June 13, 2024
Blood Pressure Control MeditationMeditation

Blood Pressure Control Meditation

What is Blood Pressure?

When your heart beats, it pumps blood round your body to give it the energy and oxygen it needs. As the blood moves, it pushes against the sides of the blood vessels. The strength of this pushing is your blood pressure.

Science of Blood Pressure

Blood pressure is continuously monitored by our body and adjusted constantly to meet the needs of our body. This monitoring is performed by baroreceptors. Baroreceptors are special receptors that detect changes in our blood pressure. Baroreceptors are found within the walls of our blood vessels. The aorta and the carotid sinus contain important baroreceptors, which continuously monitor blood pressure fluctuations. These baroreceptors transmit their data to the central nervous system, and more specifically, to the Medulla Oblongata.

The inadequate supply of oxygen, lifestyle disorders, stress and many other reasons can cause blood pressure problem. Due to present day hectic lifestyle human beings have forgotten the proper way of breathing, which is causing ill effects to heart as well as brain. The lifestyle disorders, hectic schedule is also causing immense stress, which further disturbs are blood pressure.

Blood Pressure Problem & its ill effects

There are many types of blood pressure problems like high, low and fluctuating.

No matter what kind of problem it is, it troubles a person a lot and gets lot of other problems and side effects with it. A person feels weakness in the body, feverish, headache, body ache, dizziness, giddiness, sadness, anger, irritation nature or might fall or have a feeling of falling all the time. Blood pressure problem should not be ignored by anyone. Its ignorance can cause heart attack, brain hemorrhage or damage any organ in the body. One might hear of sudden death of someone due to high or low blood pressure, but it does not happen suddenly. It definitely shows its early symptoms.

Once a person has started taking medicine for blood pressure, he/she has to take it for the lifetime. If this problem continues for a longer time one even has to increase the dose of the medicine. The increased dose and the consistent problem not only bring more side effects with it, but also start affecting other organs in the body. Besides that it can also give birth to new diseases in the body.

This Blood Pressure Control Meditation by Institute of Spiritual Sciences regulates our chakras and fills the aura with positive energy. The balanced chakras further balance the brain and all its parts. Medulla Oblongata, which plays a very important role in controlling blood pressure is also filled with positive energy, thus it maintains normal blood pressure. You feel fresh all the time. When you do this meditation, the heart gets an adequate supply of oxygen also, which keeps your heart and blood pressure healthy. People who do not have this problem can also do it to maintain a balance in their blood pressure and increase the vital energy and freshness in their body.

Thus a person must do this meditation and seek the divine help for balancing blood pressure; Fill chakras, aura and body with positive energy and Increase the vital energy and freshness of the body.

This meditation is done to maintain a normal blood pressure. People who are suffering from High/Low/Fluctuating Blood Pressure can do this meditation along with the medicine that they are taking. Do Not Stop Taking your Medicine without consulting your doctor. As your Blood Pressure starts balancing, keep consulting your doctor and take regular guidance of the dosage that you need to take.

*Anyone can do this meditation at anytime, at any comfortable place without any restriction of any kind in your day to day life.

* The duration of this meditation is only 20-25 minutes.

* It can be done anytime, anywhere – be it office, home, or while travelling in car, train, or while sitting on chair, bed etc.

* There is no need to concentrate or make your mind thoughtless for this meditation. You just need to close your eyes, sit and listen to Sri Maa’s voice in this meditation.

Special Note: Please follow the instructions of Sidhshakti Social Journey to know how can you do this meditation. Click here to know more.




Other references are taken from International research websites, which can be located on Google.

To do this meditation – Email at or WhatsApp on 9310301300/400.

Disclaimer conditions apply. We only provide guidance, methods and materials about this meditation. The results may vary and will depend upon your commitment, dedication, believes and practice. In some cases there may be no results for which we will not be liable in any way.

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